Fabrik · Fitness

Before you start

Food, workouts, weight and steps are health data. They’re stored only in your Fabrik on our server in Germany. Photos go to the AI for estimating and are deleted afterward. Nothing goes into shoot briefs unless you turn it on below. You can delete everything at any time.

I agree that the Fabrik stores and analyzes this data for me.

Today

Nothing logged yet.

Last 7 days

Goals and settings ›

Daily calorie goal Daily protein goal (g)

The Fabrik won’t set goals below 1,200 kcal. The values are estimates, not medical advice.

Fitness as content: The planner may use your week (workouts, average, weight trend) for shoot brief ideas.

Steps and weight from Apple Health

Get your upload key: DNA → Upload from iPhone (the same one as for the video Shortcut).
New Shortcut: “Find Health Samples” for steps (today, sum), active energy (today, sum) and weight (latest value).
“Get Contents of URL”: method POST to , Header Authorization: Bearer <upload key>, JSON with schritte, aktiv_kcal, gewicht.
Under Automation, run it daily at 9 pm.

What did you eat?

Workout

Weight